Integrating insights from Western medicine and psychotherapy, Yoga breathing techniques, meditation practices, and postures, Elizabeth offers a unique approach to psychological transformation. Together, we can create a path toward greater well-being.

We can utilize any and all of the following to restore you to greater health and happiness depending on your particular concerns and comfort::
  • Psychotherapy
  • Psychopharmacology
  • Nutraceuticals and Herbs
  • Meditation
  • Pranayama (breath work)
  • Yoga asana and movement therapy